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Melissa Sims

Our Incredible Capability

I am not sure if you are enjoying the Olympics at all, but I have been beyond impressed with the athletes from every country. And what a great time to have something to be proud of in our country - because as of late, I can’t find a whole lot to like. But watching these athletes do unimaginable things gives me a sense of hope and pride in our species.



Sometimes we can forget just how incredible humans really are. The human brain and body are marvels of nature, capable of astounding feats of strength, creativity, and endurance. Throughout history, remarkable individuals have demonstrated the incredible potential within us, pushing the boundaries of what we thought possible. From ancient warriors to modern-day scientists, athletes, and survivalists, the stories of human achievement are as diverse as they are inspiring. 


This incredible superhuman-ness is even more astounding when we are faced with stress. There are numerous stories of humans that have done unimaginable things to survive. A woman in Canada who fought off a polar bear; a teenager who lifted a car to save a man that was pinned underneath. These human survival stories often highlight the incredible resilience and resourcefulness of the human body and mind. Recently, a woman was found in India, chained to a tree, that they suspect had been there for around 40 days, with no food or water. But somehow she found the will to survive.


Aron Ralston, a mountaineer, became trapped by a boulder in a remote canyon in Utah in 2003. After being pinned for five days without any means of communication, Ralston performed a self-amputation to free himself and hike to safety. His story is a powerful example of the lengths to which humans can go to survive against overwhelming odds. 


Similarly, the story of Ernest Shackleton and his crew's Antarctic expedition is legendary. After their ship, the Endurance, was trapped and crushed by ice, Shackleton led his men on an incredible journey across the treacherous ice and open ocean to safety. Their survival against seemingly insurmountable challenges showcases human perseverance and leadership.


In less dramatic stories of strength, athletes continue to push the limits of human physical capability. Consider the story of Eliud Kipchoge, who in 2019 became the first person to run a marathon in under two hours. This achievement was once thought impossible, but Kipchoge's relentless training, mental fortitude, and cutting-edge technology helped him break this barrier.


The Olympic Games have long been a stage for showcasing the extraordinary capabilities of the human body. Throughout the history of the Olympics, numerous athletes have performed feats that seemed almost superhuman.


Gymnasts like Simone Biles have also redefined what the human body can achieve. Biles' performances have included moves that were previously considered too difficult or dangerous, demonstrating not only her physical strength and flexibility but also her extraordinary control and precision. This year, she became the first female gymnast to land the Yurchenko Double Pike Vault. Just incredible!


Known as the fastest man alive, Usain Bolt's record-breaking sprints in the 100m and 200m races have captivated the world. At the 2009 World Championships in Berlin, Bolt set a world record of 9.58 seconds in the 100m, a feat of speed and power that has yet to be surpassed.


Often referred to as the greatest swimmer of all time, Michael Phelps has won a total of 23 Olympic gold medals. His unparalleled performance at the 2008 Beijing Olympics, where he won eight gold medals, showcased his exceptional endurance, technique, and mental toughness.


At the 1976 Montreal Olympics, Nadia Comăneci became the first gymnast to score a perfect 10 in an Olympic event. Her flawless routines set a new standard in gymnastics and demonstrated the heights of precision and grace that the human body can achieve.


Jesse Owens' performance at the 1936 Berlin Olympics is not only a testament to his physical prowess but also a powerful symbol of triumph over adversity. Owens won four gold medals in track and field, shattering both records and the Nazi ideology of racial superiority.


Physicality isn’t our only impressive quality. Human creativity and intellectual capability have also produced awe-inspiring achievements. The Renaissance period, for instance, was a time of tremendous artistic and scientific breakthroughs. Leonardo da Vinci, often hailed as the quintessential Renaissance man, was a painter, sculptor, engineer, and scientist. His works, such as the "Mona Lisa" and "The Last Supper," showcase his artistic genius, while his notebooks reveal advanced concepts in anatomy, engineering, and physics that were centuries ahead of his time.


In the realm of science, Isaac Newton's contributions laid the foundation for classical mechanics. His work on the laws of motion and universal gravitation not only revolutionized physics but also illustrated the immense capability of the human mind to understand and describe the natural world. If you truly consider what humans were exposed to when Newton was alive, this is an incredible feat. 


While these historical and modern examples are awe-inspiring, scientific advancements suggest that we are capable of even more. Research into neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, has shown that our brains are far more adaptable than previously thought. This adaptability is the foundation of lifelong learning and cognitive improvement.


In the realm of physical enhancement, breakthroughs in genetics and biotechnology hold promise. For instance, gene editing technologies like CRISPR could one day allow us to enhance muscle strength, improve endurance, or even accelerate healing processes. Similarly, advances in prosthetics and robotics are already allowing individuals with physical disabilities to achieve feats once thought impossible.


Cognitive enhancement is another exciting area of research. Nootropics, also known as smart drugs, are substances that can improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. Although the science is still developing, some nootropics are already showing promise in enhancing brain function and potentially delaying the onset of neurodegenerative diseases.


Furthermore, brain-computer interfaces (BCIs) are on the frontier of human capability expansion. BCIs can enable direct communication between the brain and external devices, potentially allowing individuals to control prosthetic limbs, communicate more effectively, or even enhance cognitive functions. Companies like Neuralink are pioneering this technology, aiming to create seamless integration between humans and machines.


Why am I going down this rabbit hole with you? To show you that even if you think you can’t, you very likely can. We are capable of so much more than we can probably even fathom. And when placed under stress, we can accomplish incredible things. The human brain and body are capable of incredible feats of creativity, strength, and perseverance. From ancient warriors and artistic geniuses to modern athletes and survivalists, history is replete with examples of individuals who have pushed the boundaries of what we thought possible. As scientific advancements continue to unlock new potential, the future promises even greater achievements.


Our understanding of neuroplasticity, genetics, biotechnology, and cognitive enhancement is continually evolving, suggesting that the limits of human capability are far from being reached. As we continue to explore and expand these frontiers, who knows what extraordinary feats future generations will accomplish? The journey of human achievement is ongoing, and the possibilities are truly limitless. 


So as we look at the current state of humanity, keep in mind that there is so much we are capable of. We can turn things around. In times of struggle, we often find our deepest strengths. Keep pushing through and have faith. We’ve got this.  

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